USC Challenge #1: one month down…
So Carlijn, how are you doing…?
It’s been a month already since I started this muscle-up challenge full of confidence. We’re already halfway through. I’ve been training 3 to 5 times a week and I’ve seen a lot of progression last month, mostly regarding strength.
Besides building strength, I try to focus more on the technique of the muscle-up now. I’ve been using resistance bands a lot lately. This is not yet going as smooth as I hoped it would, which makes it a little hard to keep believing that I will make it to nailing that muscle-up. I do know that every process has its ups and downs, so I just keep going.
It’s so nice to see that everyone is super invested. Lots of people ask me how I’m doing. This is super motivating, so thanks a lot! And when I notice the progression I’ve made last month, it gives me the strength to keep doing my very best to reach my goal!
Stay up to date about Carlijn’s progress? Check our instagram!