Type: Dance, Fitness

Pole dancing

Of course, pole dancing is sexy. But it is a lot more than that. It is a fitness workout, an elegant dance, and loads of fun. You can follow the beginners course pole dancing at Universum or ClubWest!

Timetable

Choose a location Timetable Pole dancing
  • This week

Week 24

Pole dancing course at the USC

  • Beginners course of 9 classes of 75 minutes each.
  • You can follow the beginners course I at our USC locations Universum or ClubWest.
  • At ClubWest you can continue with beginners course II after completing beginners course I.
  • The course starts 4 times a year.
  • You learn the basics: turning, sitting, climbing.
  • Strength and flexibilty and sensuality.

Advanced turn to Pole Dance Factory

Students (cat.I) can, after following the beginners course, register at the sports desk of sportcentrum Universum or ClubWest for a month membership at Pole Dance Factory Amsterdam with a €20 discount. You can do this one-time! You pay € 35,- instead of € 55,-. The membership allows you to follow five classes of your choice within one month time at Pole Dance Factory Amsterdam. You can take these classes in their locations in Amsterdam East and – North. Check www.pdfamsterdam.com

Wear

Wear comfortable clothing in which you can move easily. You will dance bare footed. In order to have enough grip on the pole we advise to wear shorts.

Instructors

The classes are provided by Pole Dance Factory Amsterdam. The beginners course at the USC is given by:

Aline van Vlodrop has been dancing from an early age. After the preschool at Dansacademie Lucia Marthas she combined dancing and performing with her studies Biomedical Science. 4 Years ago she fell into poledancing. The biggest pleasure for her is the mental and physical challenge of it. She loves to combine different dancing styles. She hopes her passion will motivate and inspire others to be themselves.

Maroussia Molimard starts ballet dance when she was 3 years old. When she turned 18, she saw a documentary about pole dancing and she loved it. Sadly there weren’t any pole studios in France in 2008. Faith works in mysterious ways: years later she moved to Amsterdam and in 2015 she found us! She loves Power Pole and all kind of strength moves, but what she loves most is the confidence and strength in being a woman which she gained through pole dancing. Pole dance makes her happy and teaching others how to pole dance even more. It is simply her biggest passion in life.

Subscribe

ClubWest, Pole dancing course beginners 1, 19 Nov 20.00

Category I € 53.60

Category II € 78.80

Category III € 106.60

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ClubWest, Pole dancing course beginners 2, 19 Nov 21.15

Category I € 53.60

Category II € 78.80

Category III € 106.60

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Universum, Pole dancing course beginners, 22 Nov 17.00

Category I € 53.60

Category II € 78.80

Category III € 106.60

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Universum, Pole dancing course beginners, 22 Nov 18.15

Category I € 53.60

Category II € 78.80

Category III € 106.60

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2019-2020 SEASON

Subscription
Online or at the desk.

Starting dates courses*
Period 1: in the week starting 9 September 2019
Period 2: in the week starting 18 November 2019
Period 3: in the week starting 10 February 2020
Period 4: in the week starting 20 April 2020
* Sales start Monday, 5 weeks prior to the starting dates above

Locations

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

Plan route using Google Maps


ClubWest
Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

Plan route using Google Maps


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Categorization

Categories shortened for full categories

Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else