Of course, pole dancing is sexy. But it is a lot more than that. It is a fitness workout, an elegant dance, and loads of fun. You can follow the beginners course pole dancing at Universum or ClubWest!
Pole dancing course at the USC
- Beginners course of 9 classes of 75 minutes each.
- You can follow the beginners course I at our USC locations Universum or ClubWest.
- At ClubWest you can continue with beginners course II after completing beginners course I.
- The course starts 4 times a year.
- You learn the basics: turning, sitting, climbing.
- Strength and flexibilty and sensuality.
Advanced turn to Pole Dance Factory
Students (cat.I) can, after following the beginners course, register at the sports desk of sportcentrum Universum or ClubWest for a month membership at Pole Dance Factory Amsterdam with a €20 discount. You can do this one-time! You pay € 35,- instead of € 55,-. The membership allows you to follow five classes of your choice within one month time at Pole Dance Factory Amsterdam. You can take these classes in their locations in Amsterdam East and – North. Check www.pdfamsterdam.com
Wear comfortable clothing in which you can move easily. You will dance bare footed. In order to have enough grip on the pole we advise to wear shorts.
The classes are provided by Pole Dance Factory Amsterdam. The beginners course at the USC is given by:
Aline van Vlodrop has been dancing from an early age. After the preschool at Dansacademie Lucia Marthas she combined dancing and performing with her studies Biomedical Science. 4 Years ago she fell into poledancing. The biggest pleasure for her is the mental and physical challenge of it. She loves to combine different dancing styles. She hopes her passion will motivate and inspire others to be themselves.
Maroussia Molimard starts ballet dance when she was 3 years old. When she turned 18, she saw a documentary about pole dancing and she loved it. Sadly there weren’t any pole studios in France in 2008. Faith works in mysterious ways: years later she moved to Amsterdam and in 2015 she found us! She loves Power Pole and all kind of strength moves, but what she loves most is the confidence and strength in being a woman which she gained through pole dancing. Pole dance makes her happy and teaching others how to pole dance even more. It is simply her biggest passion in life.