Want to combine Ramadan with a responsible training schedule? From 6 May – 3 June you can join Ramadan HIIT sessions (check schedule) at ClubWest; every Monday, Wednesday and Friday from 20:45 – 21:15. After sunset you can get a special Ramadan shake powered by YourNutrition.
Your first game of the season won’t be until the end of August. However, you can assume that our competition fills up quickly. Start searching for team mates (8) now and subscribe for the most fun (and the biggest) futsal competition of the Netherlands!
The USC Zumbathon is pretty much the same recipe each year, and that’s why it works: super fun, nice weather, a group of excited Zumba-lovers, and everyone goes all out on awesome tunes. Get your tickets for the Zumbathon ASAP!
You can still join, even though you’ve missed one week! Check if there are some course spots left in this course overview!
We can’t stop repeating how much fun Padel – something between tennis and squash – is. Check out this padel video to see how suprising, speedy, smart and social it actually is! Book a court? Easy!
During this Dance Special on 25 April, Laura will teach you a great duo choreography. Because dancing together is even more fun! So fix yourself a partner, colleague, neighbor or sister and join this special.
Dynamics. Sports. Humor. That’s what we’d like to see. A boomerang of a boomerang or a complete video of your most complicated yoga routine. Anything goes. Winners of the USC Video contest get a year long fitness for free.
The spring holiday season lies ahead of us. Check the opening hours overview during Easter and Pentecost and check if we are closed completely or open with an adapted timetable.
On 1 April we will remove the front desk next to the café in Amstelcampus. For questions, subscriptions or making (training) appointments with our fitness trainers, you can just head to the front desk in the fitness area. Entrance? Wibautstraat!
It’s your pick: you can run or walk during the Rokjesdagloop. Celebrate spring and join the fight against MS. As a student (sorry guys, ladies only…), you’ll get a €5,- discount.