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Course overview February 2019

Course overview February 2019

Course period 3: starting 18 – 24 February

Here you find all USC courses at the locations :
-Universum,
-Amstelcampus,
-ClubWest,
-USC Body & Mind,
-and USC Tennis.

UNIVERSUM
Starting date, time, course

Mon 18 February, 16.45 – 17.45, Boxing beginners

Tue 19 February, 19.00 – 20.15, Classic dance beginners
Tue 19 February, 20.15 – 21.30, Classic dance advanced

Wed 20 February, 16.30 – 17.30, Boxing beginners
Wed 20 February, 19.00 – 20.00, Hoop dance
Wed 20 February, 20.00 – 21.00, Weightlifting advanced
Wed 20 February, 20.15 – 21.30, Lyrical Jazz
Wed 20 February, 21.15 – 22.15, Combat sports intro

Thu 21 February, 20.15 – 21.30, Modern dance intermediate
Thu 21 February, 21.00 – 22.00, Powerlifting advanced

Fri 22 February, 19.15 – 20.45, Slacklining

Sat 23 February, 15.00 – 16.00, Weightlifting beginners

Sun 24 February, 17.30 – 18.30, Nunchaku
Sun 24 February, 19.00 – 20.00, Archery

There’s more…
Fri 22 February, Swimming basic module 1, 18.00 – 19.00
Fri 22 February, Swimming basic module 2, 19.00 – 20.00

AMSTELCAMPUS SPORT & FITNESS
Starting date, time, course

Thu 21 February, 20.45 – 22.00, Urban dance

CLUBWEST
Starting date, time, course

Tue 19 February, 21.15 – 22.30, Pole dancing II beginners

USC BODY & MIND
Starting date, time, course

Mon 18 February, 18.30 – 19.45, Ashtanga yoga II
Mon 18 February, 20.00 – 21.00, Tai chi I
Mon 18 February, 21.00 – 22.00, Tai chi II

Tue 19 February, 07.00 – 08.15, Vinyasa yoga I
Tue 19 February, 17.00 – 18.15, Hatha yoga II
Tue 19 February, 20.45 – 22.00, Yin yoga

Wed 20 February, 17.00 – 18.15, Raja yoga

Thu 21 February, 08.45 – 10.00, Critical alignment yoga II
Thu 21 February, 10.15 – 11.30, Critical alignment yoga I
Thu 21 February, 18.30 – 19.45, Yin yoga

Fri 22 February, 10.30 – 11.45, Yin yang yoga
Fri 22 February, 16.00 – 17.15, Critical alignment yoga I
Fri 22 February, 17.30 – 18.45, Yoga intro

Sun 24 February, 19.00 – 20.15, Yoga intro

USC TENNIS
Starting date, time, course

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