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Cursusoverzicht november 2018

Cursusoverzicht november 2018

Cursusperiode 2: start 26 november t/m 2 december 2018

Hieronder vind je het overzicht van alle cursussen bij de vestigingen:
– Universum,
– Amstelcampus,
– ClubWest,
– USC Body & Mind,
– en USC Tennis.

UNIVERSUM
Startdatum, tijd, cursus

Ma 26 november, 18.00 – 19.00, Boksen beginners
Ma 26 november, 20.30 – 22.00, Schermen beginners

Di 27 november, 17.00 – 18.00, Kickboksen beginners
Di 27 november, 17.00 – 19.00, Klimmen half gevorderd
Di 27 november, 19.00 – 20.15, Klassieke dans beginners
Di 27 november, 20.15 – 21.30, Klassieke dans half gevorderd

Wo 28 november, 15.00 – 17.00, Klimmen beginners
Wo 28 november, 16.30 – 17.30, Boksen beginners
Wo 28 november, 19.00 – 20.00, Hoop dance
Wo 28 november, 19.00 – 20.00, Gewichtheffen beginners
Wo 28 november, 20.00 – 21.00, Gewichtheffen gevorderden
Wo 28 november, 20.00 – 21.00, Stijldansen brons II
Wo 28 november, 21.00 – 22.25, Afro dance
Wo 28 november, 21.15 – 22.15, Vechtsport intro

Do 29 november, 16.00 – 17.00, Kickboksen beginners
Do 29 november, 19.00 – 20.15, Moderne dans beginners
Do 29 november, 20.15 – 21.30, Moderne dans half gevorderd
Do 29 november, 21.00 – 22.00, Powerliften gevorderden
Do 29 november, 21.00 – 22.00, Lyrical jazz

Vr 30 november, 17.00 – 19.00, Klimmen beginners
Vr 30 november, 17.00 – 18.00, Braziliaans jiu jitsu/MMA beginners
Vr 30 november, 19.15 – 20.45, Slacklinen

Za 1 december, 15.00 – 16.00, Gewichtheffen beginners

Zo 2 december, 17.30 – 18.30, Nunchaku
Zo 2 december, 19.00 – 21.00, Klimmen beginners
Zo 2 december, 19.00 – 20.00, Boogschieten

En verder
Vrijdag 30 november, Zwemmen basis module 1, 18.00 – 19.00
Vrijdag 30 november, Zwemmen basis module 2, 19.00 – 20.00

AMSTELCAMPUS SPORT & FITNESS
Startdatum, tijd, cursus

Ma 26 november, 20.30 – 21.45, Modern Contemporary

Do 29 november, 19.30 – 20.45, Urban dance beginners
Do 29 november, 20.45 – 22.00, Urban dance half gevorderd

CLUBWEST
Startdatum, tijd, cursus

Ma 26 november, 18.00 – 19.00, Powerliften beginners
Ma 26 november, 19.30 – 20.30, Kickboksen beginners

Di 27 november, 21.15 – 22.30, Paaldansen II beginners

USC BODY & MIND
Startdatum, tijd, cursus

Za 17 november, 10.00 – 12.30, Mindfulness

Ma 26 november, 08.45 – 10.00, Critical alignment I
Ma 26 november, 17.00 – 18.15, Ashtanga yoga I
Ma 26 november, 18.30 – 19.45, Ashtanga yoga II
Ma 26 november, 20.00 – 21.00, Tai chi I
Ma 26 november, 21.00 – 22.00, Tai chi II

Di 27 november, 07.00 – 08.15, Vinyasa yoga I
Di 27 november, 17.00 – 18.15, Hatha yoga II
Di 27 november, 19.15 – 20.30, Hatha yoga I
Di 27 november, 20.45 – 22.00, Yin yoga

Wo 28 november, 09.30 – 10.45, Hatha yoga I
Wo 28 november, 17.00 – 18.15, Raja yoga
Wo 28 november, 18.30 – 19.45, Vinyasa yoga II
Wo 28 november, 20.00 – 21.15, Vinyasa yoga I

Do 29 november, 08.45 – 10.00, Critical alignment yoga II
Do 29 november, 10.15 – 11.30, Critical alignment yoga I
Do 29 november, 18.30 – 19.45, Yin yoga
Do 29 november, 20.00 – 21.15, Yin yang yoga

Vr 30 november, 10.30 – 11.45, Yin yang yoga
Vr 30 november, 16.00 – 17.15, Critical alignment yoga I
Vr 30 november, 17.30 – 18.45, Yoga intro

Zo 2 december, 17:45 – 18.45, Leren mediteren
Zo 2 december, 19.00 – 20.15, Yoga intro

USC TENNIS
Startdatum, tijd, cursus

Vr 30 november, 19.00 – 20.00, tennis, niveau 8, Xander
Vr 30 november, 20.00 – 21.00, tennis, niveau 9, Xander

Delen