Martial Arts at ClubWest

Martial Arts at ClubWest

ClubWest is offering Martial Arts in the neighbouring HvA halls. The building next to us has some beautiful sports halls, which we can use.

Period
13 March – 23 June 2017

New martial arts trainings
Aikido, Boxing, Kickboxing and Korean karate.

For whom
For all levels!
Members and new members.
Everyone with a valid USC membership in one of these sports has access to this new training(s).

How to take a training
Please address to the ClubWest desk. You receive an entrance ticket which will be taken in by the instructor prior to training start.

Memberships / how to join
ClubWest 3 months combat sports membership: all 4 martial arts trainings are comprised in this new introduction membership.
Combat sports membership: everyone with a valid membership can take this training in ClubWest (e.g. you have a valid boxing membership / the ClubWest boxing training is included in your membership).
Passe-partout membership: everyone with a valid membership can take these 5 trainings.

Tariffs
ClubWest 3 months combat sports membership
Cat. I € 25,- / Cat. II € 50,- / Cat. III € 75,-
For online purchase of this membership.

Timetable
Kickboxing: Monday 19.00 – 20.00, by Marlon Seedorf in hall 0, HvA/ALO
Korean karate: Thursday 19.00 – 20.00, by Tristan Marshal in hall 0, HvA/ALO
Boxing: Thursday 19.00 – 20.00, by Victor Bruynsteen in hall 1, HvA/ALO
Aikido: Friday 19.00 – 20.30, by Lex van Teeffelen in dojo, HvA/ALO

Adapted timetable

* Kickboxing
Training on Monday 3 April, 17 April, 24 April and 22 May are changed because of exams and holidays. On these days you can take the trainings in the spinning hall at 20.00 – 21.00. The 5 June class is cancelled due to 2e Pinksterdag (Whit Monday).

* Korean karate
Training on Thursday 6 April, 27 April and 25 May are changed due to exams and holidays. On these days you can take the trainings in the yoga hall at 18.30 – 19.30.

* Boxing
Training on Thursday 6 April, 27 April and 25 May are changed due to exams and holidays. On these days you can take the trainings in the spinning hall at 20.00 – 21.00.

* Aikido
Training on 14 April (Goede Vrijdag), 28 April and 5 May (Bevrijdingsdag) are cancelled.

 

… and the 5th training is Circuit training, a group fitness workout.

Regular workout
Circuit training: Friday 19.00 – 19.55, by a group fitness instructor in hall 2, HvA/ALO

Membership(s)
Fitness membership: everyone with a valid membership can take the circuit training workout.
Passe-partout membership: everyone with a valid membership can take these 5 trainings.

Adapted timetable
Workouts on 14 April (Goede Vrijdag), 28 April and 5 May (Bevrijdingsdag) are given on the lawn outside.

 

Share